If you’ve suddenly been inspired to commit to a fitness membership as part of your New Year’s resolutions, you may be entering what’s called a “continuing services contract”. We oversee aspects of these contracts, including your cancellation rights. And guess what? You can cancel within the first 10 days, no matter what.

The law in BC

Contracts for activities that are ongoing and physical in nature entitle you to certain cancellation and refund rights in BC. The rules apply to memberships, punch passes, and most physical activities that last more than a day.

Having second thoughts about your fitness commitment for 2026? Would you rather exercise outside in the cold? Or maybe the gym you signed up for wasn’t the right choice. By law, you have 10 days from the day you receive a copy of your contract to cancel for any reason. 

5 things to consider in the first 10 days of your fitness membership

If you’ve already started wondering how dedicated you are to your 2026 fitness regime, here are some things for you to consider within the first 10 days of your contract…

  1. How realistic are you being with your time?

    For the first 10 days, make a tally of how often you use your membership. It’s easy to make lofty time commitments when you are excited about a new opportunity, but make sure you are realistic about how often you will be able to go/attend and break down if the costs are worth it. Setting honest and realistic goals is important to achieve what you set out to do and, in this case, is good for your wallet too.

  2. Have you factored in all the little extra costs?

    Whether it’s workout wear, a yoga mat, exercise gear, or parking costs, it can add up! it’s important to consider these expenses and factor them into your budget when you make a commitment to a fitness membership.

  3. Is this a “now” commitment or a year-long (or longer) commitment?

    If you think that your love for yoga might be a fleeting romance, you may want to rethink a year-long membership. If you’re the kind of person who jumps from one fitness obsession to the next, you may be better off with short-term fitness commitments. You know yourself best, so make the right decision for you.

  4.  Do you foresee any changes that could affect your ability to commit?

    Consider the year ahead and make an informed decision. Are you getting surgery on your knee later in the year? Are you planning a move that might take you further from the gym than you’re willing to commute? Is your favourite yoga instructor switching studios soon? Life happens and things change unexpectedly, but if you can foresee some changes down the road then you’re ahead of the game.

  5.  Are there other options for fitness that better suit your lifestyle?

    If you think you might have a hard time committing to a full year, some places offer discounted 10 class passes, short-term memberships, and cheaper unlimited access for the first month (for first time users). Shorter commitments also allow more flexibility with your workouts. For instance, if you prefer to exercise outdoors in the summer months, you’re not tied to a year-long membership that you’re not using.

Oh boy, I think I’ve made a mistake…

If you’ve decided that you want to cancel your membership, then print off and complete our cancellation form and send it directly to the business in a way that allows you to get proof of delivery (such as email). Keep copies for your records and follow up with the business to confirm.

The law gives the business 15 days to respond.

Where to go for help

We enforce certain rules for fitness contracts in BC, including your cancellation rights. For more information, visit our page on cancelling gym memberships. If you run into any problems cancelling your membership and getting a refund, submit a complaint to us directly.

Did you like this? You might like these posts too!

What would you do? A guide to being a savvy consumer: gym memberships
Work out the details of your gym contract before signing!
Is a digital signature valid for my gym contract?
If you have a gym membership, check out this blog post
Charlotte’s story: yoga studio inflexible when it comes to refund

About Consumer Protection BC

We are not-for-profit regulator responsible for overseeing certain industries and specific consumer transactions in British Columbia. If your concern is captured under the laws we enforce, we will use the tools at our disposal to assist you. If we can’t help you directly, we will try to offer a referral to a relevant organization, if one exists. Other times, court or legal assistance may be the best option. Explore our website at www.consumerprotectionbc.ca.