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Health

Person lifting weights at the gym - How to choose a gym

6 tips to help you choose a gym

It’s important to consider all your options. Here are some tips to help you learn your rights and choose a gym that works for you.

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Posted on 2025-01-07 :: Add a new comment

woman looking at her phone - BC regulator helps consumer out of unlawful contract

BC regulator helps consumer out of unlawful contract

Find out how this real BC consumer exercised her rights to cancel her gym contract after being repeatedly denied by the gym.

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Posted on 2023-11-30 :: Add a new comment

A man running on a road to the first rays of an early sunrise, symbolizing commitment to a exercise routine

6 tips to help you stick with an exercise routine

Taking the plunge and starting an exercise routine is often seen as only half the battle. Here are some tips to help you stick to your new exercise routine.

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Posted on 2023-05-18 :: Add a new comment

Can I change my mind about my fitness membership?

Can I change my mind about my fitness membership?

Posted on 2023-01-04 :: Comments (7)

Indicate tips to stay cool in the summer

5 tips to keep cool without AC this summer

Posted on 2022-07-06 :: Comments (10)

Video: things to know about cancelling a gym membership in BC

Video: things to know about cancelling a gym membership in BC

Posted on 2020-10-14 :: Comments (19)

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Our offices are located on the traditional lands of the W̱SÁNEĆ and Lək̓ʷəŋən (Lekwungen) Peoples, the hən̓q̓əmin̓əm̓ (Hun'qumyi'num), Sḵwx̱wú7mesh (Squamish) and Secwepemctsín (Shuswap)-speaking Peoples. Our work extends across the homelands of the Indigenous Peoples within what we now call British Columbia. We honour the many territorial keepers of the lands and waters where we work, both past and present. 

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